In 100 g (Grams) of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) there is 82 µg of Folic acid.

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Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) are listed below.

Water	33.81 g	33.81	g
Energy (calorie)	264 kcal	264	kcal
Energy (joule)	1103 kJ	1103	kJ
Protein	10.56 g	10.56	g
Total lipid (fat)	1.32 g	1.32	g
Ash	1.93 g	1.93	g
Carbohydrate, by difference	52.38 g	52.38	g
Fiber, total dietary	1.6 g	1.6	g
Sugars, total	8.43 g	8.43	g
Sucrose	0 g	0	g
Glucose (dextrose)	2.34 g	2.34	g
Fructose	2.89 g	2.89	g
Lactose	0 g	0	g
Maltose	3.2 g	3.2	g
Galactose	0 g	0	g
Starch	37.37 g	37.37	g
Calcium, Ca	219 mg	219	mg
Iron, Fe	3.57 mg	3.57	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	99 mg	99	mg
Potassium, K	107 mg	107	mg
Sodium, Na	422 mg	422	mg
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.128 mg	0.128	mg
Manganese, Mn	0.539 mg	0.539	mg
Selenium, Se	21.5 µg	21.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.568 mg	0.568	mg
Riboflavin	0.344 mg	0.344	mg
Niacin	4.515 mg	4.515	mg
Pantothenic acid	0.407 mg	0.407	mg
Vitamin B-6	0.07 mg	0.07	mg
Folate, total	106 µg	106	µg
Folic acid	82 µg	82	µg
Folate, food	24 µg	24	µg
Folate, DFE	163 µg	163	µg
Choline, total	14.6 mg	14.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	7.46 mg	7.46	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.06 mg	0.06	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0.03 mg	0.03	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.47 mg	0.47	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Dihydrophylloquinone	0.2 µg	0.2	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.36 g	0.36	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.227 g	0.227	g
17:0 heptadecanoic, margaric fatty acid	0.003 g	0.003	g
18:0 octadecanoic, stearic fatty acid	0.115 g	0.115	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.39 g	0.39	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g
16:1 cis monounsaturated fatty acid	0.007 g	0.007	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.186 g	0.186	g
18:1 cis	0.165 g	0.165	g
18:1 trans	0.021 g	0.021	g
20:1 eicosenoic, gadoleic	0.005 g	0.005	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.526 g	0.526	g
18:2 undifferentiated	0.503 g	0.503	g
18:2 n-6 c,c	0.502 g	0.502	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.024 g	0.024	g
18:3 n-3 c,c,c (ALA)	0.024 g	0.024	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)